I have always been interested in alternative health care and non- medicinal treatments of the mind and body. Working with Dr. Sagan at the Naturally Good Health Clinic has been a perfect fit.
I graduated from Mount Royal College in 2005 and Foothills College of Massage in 2006. At Mount Royal, I studied Traditional Chinese Medicine and am certified in Acupressure and Reflexology. I am also certified in the Bowen Technique and have my level 2 Reiki. Having such a diverse range of modalities in my background is what I believe makes me the therapist I am today.
I truly believe there is no one way that is the “right” way. Everyone must find what works best for them and what they are comfortable with. With an open mind and positive outlook, we can discover many different ways to achieve health and happiness.
With my background as a Birth Doula and Lamaze Certified Childbirth Educator, I specialize in Perinatal massage. However, I enjoy treating people of all ages and conditions. Through constant education and research, I continue to learn, but it is truly from my experience with my clients through the years, that really helps my practice grow! From relaxation massage, to sports injury, to motor vehicle accident recovery, I can help you discover wellness and balance.
I have always been interested in alternative health care and non- medicinal treatments of the min...
Read More
My interest in natural health began in my childhood. I grew up in a household with parents that opted for healthy traditional foods, grew a vegetable garden, drank herbal teas and spent time outdoors. When I encountered health concerns, it seemed natural to consult with an alternative health care provider. I became interested in cleansing, outdoor activities and helping others. I went on to complete a Bachelor of Science from the University of Calgary in Ecology, then graduated from a four year doctorate program at the Canadian College of Naturopathic Medicine in 2005.
I have a practice in naturopathic family medicine with a focus on chronic illness, digestive concerns, autoimmune conditions, low immune function, hormonal imbalances, adrenal fatigue, sleep concerns, anxiety, depression, skin disorders, fertility, pregnancy care, pediatrics and working with highly sensitive people.
My goal is to improve your health status and quality of life, to facilitate healing through gentle therapies in order to reconnect with yourself and natural rhythms in the body, and to counsel you on what nutrition and lifestyle choices will work best for you. This will allow you to bring more happiness and peace into your life. This renewed sense of vitality and balance allows you to more freely pursue your true purpose.
My interest in natural health began in my childhood. I grew up in a household with parents that o...
Read More
Red Light Therapy is amazing for stimulating energy production within your cells. If you’ve ever felt like you’ve being doing so much to help yourself to get better, but you’re not quite there, you need Red Light Therapy.
There have literally been thousands of studies showing how this light can help:
✅ stimulate collagen production
✅speed healing
✅ boost energy
✅ improve hormone levels
✅ treat numerous skin conditions (even wrinkles)
✅ make you sleep better
✅ feel happier ☺️
Red Light Therapy is amazing for stimulating energy production within your cells. If you’ve ever ...
Read More